August 9, 2018

 If you've read any of my previous posts - or even ever hung out with me for any period of time you'll know how pro-therapy I am and that I am very invested in helping us all become mentally healthier, much happier and a lot less worried. So, by the...

August 1, 2018

Oh Instagram is a beautiful place. Its a world packed full of all lifes' beautiful things; hot men who surf, overpriced impractical (yet beautiful) clothing and lots of inappropriate humour. Then there are the people selling charcoal teeth whitening products - but...

May 25, 2018

As promised....and as a continuation from my last post, I thought I would put together a short list of things which could be part of the way we talk to young women about sex - and this stuff doesn't just apply to young women too!...but every woman in the pursuit of a g...

May 24, 2018

“So go on, how was your night??..did you…?”


“How was it?!’

“Ah you know, good..yeh it was good – I mean I think I came.”

Oh no. No no no –  you do not ever think you have had an orgasm – you know. The earth literally moves. This is another conversation I’ve ha...

May 19, 2018

Before I go on, I must just point out that when I’m writing this stuff, I do sometimes sit there and think ‘am I really qualified to give out ‘life lessons?? Who do I think I am??’ – and then I remember I only call it that because I haven't managed to think of a better...

April 27, 2018

Oh communication, the most essential skill in the world - and something we all like to think we're very good at. Yet despite the enormous amount of technology and means of communicating - morning. noon and night -most of us still have absolutely no idea whats going on....

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Hello! Im Sophie and I like fluffy kittens, rom-coms and sunset walks on the beach. OK, I’m just kidding (well maybe not about those sunset walks..) – but im Sophie and this is my blog dedicated to talking about absolutely anything and everything. No topic is off limits and I intend to share with you my travels, my insights, my struggles and my own experiences so that you may find some comfort and companionship in this glorious mess we call life. Enjoy x

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