“Friendship is born at the moment when one man says to another "What! You too? I thought it was just me! . . .” - C.S. Lewis. 

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August 30, 2018

I decided to write this off the back of feeling a bit miffed about what I’ve recently read about failure in the media. There are podcasts, articles, columnists and all sorts of people popping up, talking about it, giving advice and discussing it’s benefits and I myself...

August 14, 2018

I love Legally Blonde, its one of my favourite films of all time. So I was very happy to hear there is reportedly a 3rd movie in the works...YAYYYY! I can’t wait to see Elle and Emmet heading up their own law firm, taking over the world, one pink scented subpoena at a...

August 9, 2018

 If you've read any of my previous posts - or even ever hung out with me for any period of time you'll know how pro-therapy I am and that I am very invested in helping us all become mentally healthier, much happier and a lot less worried. So, by the...

July 6, 2018

There’s a lot of ‘Life Changing Magic’ around at the moment. You may of heard of Sarah Knights' bestselling self-help/humour book ‘The Life Changing Magic of Not Giving a Fuck’- (which also has a matching TED Talk if you're interested!..) or ‘The Life Changing Magic of...

June 4, 2018

"Sophie.." She turned to face me in her leather office chair. There was an expensive looking creamy-beige pashmina flung across the back of it – it had one of those designer symbols I couldn’t identify but you know it means it’s probably made of wool that’s been spun w...

May 25, 2018

As promised....and as a continuation from my last post, I thought I would put together a short list of things which could be part of the way we talk to young women about sex - and this stuff doesn't just apply to young women too!...but every woman in the pursuit of a g...

May 24, 2018

“So go on, how was your night??..did you…?”


“How was it?!’

“Ah you know, good..yeh it was good – I mean I think I came.”

Oh no. No no no –  you do not ever think you have had an orgasm – you know. The earth literally moves. This is another conversation I’ve ha...

May 19, 2018

Before I go on, I must just point out that when I’m writing this stuff, I do sometimes sit there and think ‘am I really qualified to give out ‘life lessons?? Who do I think I am??’ – and then I remember I only call it that because I haven't managed to think of a better...

May 15, 2018

"Do you not think you might be a little..depressed maybe?" “Oh, no, no no, im not one of those.–This is a conversation I once overheard about 10 years ago. I was in Starbucks waiting to meet a friend and there were 3 women at the table next to me. I was 19 and they l...

May 14, 2018

'Self love, ' loving yourself' urgh..all expressions that have always made me absolutely cringe cringe cringe . So, when I began my degree in counselling and realised that 'self love' was a phrase I would be coming across a lot I wasn't quite sure how I felt. I hadn't...

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Hello! Im Sophie and I like fluffy kittens, rom-coms and sunset walks on the beach. OK, I’m just kidding (well maybe not about those sunset walks..) – but im Sophie and this is my blog dedicated to talking about absolutely anything and everything. No topic is off limits and I intend to share with you my travels, my insights, my struggles and my own experiences so that you may find some comfort and companionship in this glorious mess we call life. Enjoy x

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